Dearest Daughters,
Today, being Valentine’s Day, seems as good a day as any to talk about relationships. I can’t predict what the nature of your relationships will be, what hurdles or wonders they will hold, and you’re not likely to listen to anything I have to say anyway.
Nevertheless, I’m going to talk about relationships. Marginally, about my relationship with your daddy and, mostly about holding up my half of the deal. This probably isn’t what most kids would expect when their parents want to talk to them about relationships and this ain’t no fluffy stuff, so hold onto your seats [car analogy #1, it will all become clear].
While The Mommyblog Movement (that’s what I’m calling it; may or may not be a real term; haven’t googled it) has led to frank, open discussions of parenting (a little bit about that), the same is not resoundingly true for discussions of relationships and marriage.
People who have been together a long time will vaguely tell you that there are rough patches, but no one really gets to the nitty gritty.
As a society, we idealize and idolize marriage, we present a glossy magazine image of it (have you read a Mormon mommyblog lately?—related salon.com piece from a million years ago) and we’re so shocked when we discover that someone’s marriage did not work out.
[I don’t mean to write a diatribe on marriage or divorce. I also know I’m leaving out a whole discussion of marriage equality.]
While we make gallant efforts to maintain the facade of marital bliss, we are often poorly equipped, unable or unwilling to deal with our little blips, bumps and failures along the road and we get lost [car analogy #2, in case you’re counting]. It’s kind of like ignoring that clanking noise in your car while simultaneously refusing to ask for directions [bringing it home with car analogy #3].
For me, that clanking noise has been my inability to feel, accept and express my feelings. Achilles’ heel, much? Good thing I know how to ask for directions. And anyway, I had to work through my own stuff (as I’ve written about a thousand and a half times here) in order to even come out the other side and see how my relationships have been affected by my tendency towards emotional closed-off-ed-ness (unavailability?)
In terms of feelings, my default factory settings were dialed to sensitive and wired to repress [last and final car analogy #4, sorry for all the car analogies, but it works, right?] Anyway, a lot of emotions come up over seven years of being with someone. Heck, over seven minutes or seven decades!
In my seven-years time with your Daddy, I have struggled with: a long-distance relationship, a short engagement, marrying young, a rapid transition from a family of two to three (that’s you Bel) to four (that’s you Danjo), becoming a SAHM, loss of autonomy, increases in responsibility and in accountability, learning to compromise, sacrifice, cross-cultural understanding and communication, my identity, mental illness and, just this week, coping with a spouse who travels so much.
Through all of that, for the most part, I felt nothing or tried to feel nothing (because feeling was too hard to bear, which I’ll explain in a few paragraphs).
Below the surface of nothingness, things were stewing, and the truth is that I felt, in no particular order: insecure, immature, incapable, afraid, disdainful, vengeful, annoyed, uncertain, worthless, undesirable, betrayed, guilty, dishonest, alone, abandoned, resentful, frustrated, sad, angry, misunderstood, taken for granted, burdened, jealous, unhappy.
I just have a lot of feelings. #namethatmovie #butitstrue
I thought that feeling any of those feelings in relation to my spouse, would unleash an avalanche, a tornado, an earthquake that would level my marriage and destroy me. (Are natural disaster analogies any better? Not really.)
(Side note: it doesn’t help that I had a therapist who took any hint of misgivings or expression of unhappiness as proof that I must hate my husband and my children, want a divorce and a first class ticket to Freedom. And so that’s why I had a nervous break down. The End. She didn’t make me feel exactly safe to explore my true emotions, because I had learned not to listen to or trust my feelings and I feared that maybe she knew better than I did.)(It’s taken therapy just to recover from that therapy.)
As I got deeper into marriage, into children, into the complexities of life, to protect myself and, I thought, my marriage, I continued to repress my feelings so much so that I began to act as if I did not need my life partner, as if I could care less if he left for weeks on end, as if I didn’t even love him—sort of a “dump him, before he dumps me” mentality. The truth is: by being a robot-zombie, I hurt my spouse and our relationship. Private apologies forthcoming.
All the while, you guys, that whole list of emotions that I was trying not to feel? Guess what? They’re totally normal! They are totally part of being imperfectly human and being in imperfect human relationships. Whew, I don’t have to be a robot-zombie after all!
Here’s the thing: relationships (of all kinds) are often unpleasant, painful and miserable. And here’s another thing: it’s totally okay to feel that way!
And maybe we don’t talk about it to protect our delicate pride or our children’s ears or our spouse’s reputation or just plain ourselves. We compare our lives to others (he doesn’t travel as much as So And So or there are hungry children somewhere) and we make concessions (he doesn’t beat me, he works all day, I’m bipolar and a pull-yourself-up-by-your-bootstraps Puritan).
But, there is freedom in saying: this sucks and it’s okay and it’s normal.
And then, you truly let it go—a weight is lifted when you stop working to maintain a facade for others and start living your own authentically, totally and completely normal life.
And maybe my perfectionist expectations of life were a little off? My bad, working on that!
Okay, that was all nice back story, but Dearest Daughters, I want you to listen For Reals now:
It is life-changing, relationship-changing to realize not only is it okay to acknowledge really awful feelings in your relationships, but it is also okay to let yourself feel them, to feel pain and anger and sadness, to feel alone and helpless, and to feel resentment during the NFL playoffs. #goniners
It does not make you weak, it is not a betrayal, it does not define you; it is just part of being human, of living and experiencing Not Fun things with someone else who is sometimes Not Fun.
And if you ignore your natural and emotional survival instincts and can allow yourself to be really vulnerable, puppy-when-its-born vulnerable, chick-out-of-its-nest vulnerable, fish-out-of-water vulnerable (Animal analogies? No? Still?)—if you can be (get this) humanly vulnerable with the person you say you entrust your heart to, then do it.
Be vulnerable with each other. Not just in that moment you fall in love or when you say your vows. But, the whole damn time. Talk about why he sucks, why you suck, why the kids suck, why life sucks. And if this is sounding depressing and so (so, so, so) sucky, I’ll tell you this:
When you stop spending time and energy attempting to appear strong, unaffected and flawless, guarding your heart, protecting egos, avoiding authentic interactions, going through the motions, wondering how you got here anyway—when you can open yourself up to All The Feelings, you get through the rough stuff. You get to the Joy and Delight, to Connection and Trust, to Honesty and Gratitude, to Security and Worth and Contentment. And, above all, to Love.
And suddenly, instead of feeling alone and helpless and resentful all the time because your husband is away on business, you find yourself at the end of the day, after the kids are out of the tub, taking pause to savor the smell of your daughter’s clean hair as you comb out her tangles, to absorb the energy and light of your three-year-old’s body as she squirms from her towel and knocks over a Duplo tower her sister built—and in the moment right before the screams and cries begin, you think fondly of your beloved, your partner, you miss him and wish he were here to share this slice of life, this beautiful, perfectly-imperfect moment with you.
But since he’s not here, you hope he will come home with a box of French chocolates.
Happy Valentine’s Day!
Love,
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With my commitment to taking care of myself and my mental health--in addition to (or in conjunction with!) taking care of my family--I'm not able to post here as regularly as I would like or as much as I did in the past.
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